WARPATH

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Warpath

For Time: 
800 Meter Run
6 Rounds “The Chief” (135/95) 
400 Meter Run
4 Rounds “The Chief” (135/95) 
200 Meter Run
2 Rounds “The Chief” (135/95)

1 Round of “The Chief” is 3 Power Cleans, 6 Push-ups, 9 Air Squats.

Weight on the barbell should be something that athletes can go unbroken every single round.

If unable to run, complete one of the following:
Equal Distance on the Rower
50/35 – 30/20 – 15/10 Calorie Assault Bike

OPEN & PERFORMANCE 135/95

FITNESS 115/80

BODY ARMOR

Accumulate 2:30 in an L-Sit
*Every break, complete 10 AbMat Sit-Ups

Not for score, but for quality.

Zachary Hamilton