About Us

What We Do And Who We Are?

We don’t look IN the mirror. We look out for each other.


What They Say About Us

  • 5 star review  I joined CrossFit because I cannot be trusted - after a brutal knee injury, I fell reeeallly far off the wagon and am struggling to get back on it. The thing that I am struggling with the most is my endurance - I am a big hiking enthusiast, and getting back on the mountains was becoming more brutal than enjoyable, because of my endurance. I am happy to say that after completing my on ramp with Zach, I completed a hike that would have left me out of breath just a few weeks ago with ease. Thank you for being exactly what I needed - looking forward to not falling off the wagon again 🙂

    thumb Danielle Dorrie

    5 star review  Grateful to have found this great empowering experience and encouraging people!

    thumb Emily Cannon

    5 star review  I love this place! The coaches are supportive & fun, yet they push you & have great creativity in coming up with ways to scale the workouts into something that can help you succeed and challenge yourself!

    thumb Jay Sullivan
  • 5 star review  I have always hating working out and even when I did work I wished someone was there next to me. This gym not only allows me to work out with people but I enjoy working out! The best thing is the people! They cheer you on and are the best support anyone could ask for! I was nervous about starting because I am not in shape at all but they have helped me modify until I get stronger! I can't rave enough about hope much I love it here!

    thumb Sarah Verville

    5 star review  I had a phenomenal time visiting for 6 weeks! Some of the best coaching I've seen!!! Thanks for helping me string together more DUs and get negative-HSPUs for the first time, Tiffany!! Thanks for helping me conquer the split jerk, zach! I will miss you all!

    thumb Tricia Elaine

    5 star review  I dropped in from Kansas and have nothing but great things to say about this gym. The members were so friendly and everyone was accommodating. Hoping I can go back!

    thumb Morgan Liebe Bedore
  • 5 star review  CrossFit Bangor is highly recommended if you want to work hard, be pushed to do more, and gain more strength than you have ever had! Careful it can be addicting 🙂

    thumb Kersten Noyes

    5 star review  I had the pleasure of dropping into this highly equipped facility, while I was in the area visiting family. The coaches and community were very friendly and welcoming. If you're traveling this is a must stop, and if you're local you should be here.

    thumb Derek Fox

    5 star review  It's the people that make CrossFit Bangor an amazing part of my life. The Owner, Mel and her husband Carl, care about each one of us like family; the superior trainers like Tony, that make our workouts challenging and fun, the other athletes I meet and sweat with each time I attend. CrossFit has made me strong, fit and happy. This place is a drug I don't want to quit. Oh, and by the way, I'm 57 years old and kicking it with 20, 30 and 40 year olds. You want to be an athlete and be at your best at any age and make some wonderful new friends ? Join me at the Box. CrossFit rules!

    thumb Bonnie Keith Pearson


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Full Time College Students


Fulltime college student



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