About Us

What We Do And Who We Are?

We don’t look IN the mirror. We look out for each other.


What They Say About Us

  • 5 star review  I've dropped in at CF Bangor three times over the last few years. The new space is fantastic, the coaching is great, and the programming is always efficient and fun. I look forward to dropping in every time I'm in the area.

    thumb Ingrid Shwaiko

    5 star review  CrossFit Bangor is highly recommended if you want to work hard, be pushed to do more, and gain more strength than you have ever had! Careful it can be addicting 🙂

    thumb Kersten Noyes

    5 star review  I started back in Sept of 2015 and after my first workout i was hooked, i dont think ive missed a week since!!! The community and coaches here are great, and i dont think there is a better overall fitness plan better than Crossfit, i am in the best shape of my life!!! Look forward to many more years as a Crossfitter!! All you gotta do is walk though the door, Mel and all the coaches take care of the rest!!!

    thumb Derek Fiske
  • 5 star review  This gym cares about everyone's gym experience. They go above and beyond to help everyone work toward their goals. Wonderful place to be a part of.

    thumb Paula Lambert

    5 star review  I am in town on vacation and came to CrossFit Bangor. The coaches attention to each athlete and the community in this place is amazing. I truly mean that. I could not have felt more welcome. This box truly embodies what CrossFit is about and if you are new to CrossFit or experienced you will love this box. Plus who doesn't love a box with a moosehead mascot? 😉 thank you CrossFit Bangor for your awesome hospitality!

    thumb Kirsten Beverley-Waters

    5 star review  Amazing people to work with. Everyone is so supportive and inspiring

    thumb Stacie Bailey
  • 5 star review  I had the pleasure of dropping into this highly equipped facility, while I was in the area visiting family. The coaches and community were very friendly and welcoming. If you're traveling this is a must stop, and if you're local you should be here.

    thumb Derek Fox

    5 star review  Dropped in today while visiting from NC. Mel, Tony, and the gang were very welcoming and the gym was loaded with great equipment. If you live in Bangor and fitness is your goal, this should be your new home.

    thumb John Bartemus

    5 star review  I have to admit that my attendance in the gym is spotty at best. From job to job and everything else that happens inbetween it is easy to get lost except for at Crossfit Bangor. I've never been to an athletic facility where the trainers reach out and ask how you're doing and how they can help makes things better for you becasuse they care, like they do here. One of the attributes about Crossfit that I love the most is the community it brings together. More specifically Crossfit Bangor does a wonderful job at building a community inside and outside of their box. I often say that each trainer is my favorite and the truth is, they all are. From Tony who is willing to help write customized training plans to help you reach your personal goals to Zach who sings and dances while coaching to make it fun. To Emily who is kind and is always happy to see you even if she just spoke with you minutes prior. To Mel who gives great feedback and will help you improve your form every.single.time. To Cherie who is hilarious and really goes out of her way to show she cares. To Emmaline with the really cute dog and badass skills. To James who can ROW like a machine and help you do the same. To Karen and Kevin who are amazing too. I know I must be forgetting someone but I hope that you see that all of the coaches add value all in one package. Whatever you're looking for you can't go wrong if you choose Crossfit Bangor.

    thumb Aleigh Wood


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Full Time College Students


Fulltime college student



Unlimited Membership for employees of Eastern Maine Medical Center, Fire Fighters, Police Personnel, and Military, 6 month commitment